Wednesday, September 5, 2007

The Unique Benefits of Medical Adjustable Beds

by Jimmy Sturo


With more medical advantages, an adjustable bed finds more functions in a hospital or a nursing home. It provides relief to people who are bed-ridden or those who have to stay in bed for long hours and can be adjusted either manually or electrically.
There are several health benefits from adjustable beds. Adjustable beds ease swelling of the legs and ease back pain. They relieve soreness of the body and soothe neck and shoulder tension. They also offset acid reflux and overnight heartburn. They provide relief for certain parts of the body such as the neck, spine and knees. Adjustable beds are especially useful for people who have degenerative spondylolisthesis, osteoarthritis, spinal stenosis and other diseases. They are also ideal for people who have just had surgery. Adjustable beds also help in getting in and out of bed; relieving the heart muscle, thus making breathing easier; reliving the stomach muscles and aiding in proper digestion; passive back stretching, and more. Some adjustable beds also have built-in massaging motors in automatic and manual modes.
Medical adjustable beds can also designed to suit the exact requirements of the user. They can be designed to suit the condition of the patient and the exact position the body has to rest on the bed. The bed can also be fitted with a massage system and various other options. Medical adjustable beds are available in twin, queen, king or single sizes and the firmness can also be adjusted as per requirements. They can also be operated electronically by the user and without an attendant.
Medical adjustable beds are particularly useful for disabled, elderly and invalid users, regardless of whether the handicap is permanent or temporary. Their very lightweight control can adjust the head, foot motors, as well as the massaging unit, all simultaneously.
The main components of a medical adjustable bed are: the vertical lifter, the motors, battery backup, retractable cot sides, optional cot side protectors, base cut-outs, locking castors, reflex multi-zone mattress, and therapeutic massage system.
Adjustable beds come in various guises like the pocket spring mattress or the modern foam mattresses. They are also available with the option of screw-in or fixed legs. Fixed-leg beds are more suitable for nursing, allowing positioning the feet of various medical apparatus under the bed.
About the Author
Adjustable Beds Info provides detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable air beds and adjustable bed reviews. Adjustable Beds Info is the sister site of Massage Chairs Web.

Thanks to Jimmy Sturo for this article.

Tuesday, September 4, 2007

An Informative Review of Popular Adjustable Beds

by Jimmy Sturo


This article provides a detailed review of popular adjustable beds available for purchase both on and off-line. Prominent adjustable bed manufacturers include Craftmatic, Sleep Comfort, Sealy, Tempur Pedic, and Spring Air.
Craftmatic Adjustable BedsThe Craftmatic Adjustable Bed Company has been in the marketing of adjustable beds for more than 30 years and the company has sold more than 800,000 adjustable beds across the world. A Craftmatic Adjustable Bed with optional Heat & Massage may provide temporary relief from health problems like low back pain; sliding hiatus hernia; poor local blood circulation; water retention or swelling of the legs; arthritis; rheumatism; aches and pains from fatigue; night heartburn; asthma; stress and tension; joint and muscle inflammation; or neuralgia.
Sleep Comfort Sleep Comfort Adjustable Beds are available in two models -- Standard and Wall-hugger. The company offers twin, full, queen, dual queen, king and dual king adjustable beds and also in several other sizes and shapes. The company also provides mattresses in Dual Firm Coil, Pillowtop Coil, Latex Foam and Visco Memory Foam models. Based in San Diego, California the company supplies adjustable beds to anywhere in the United States.
Sealy Sealy Corporation is the one of the biggest bedding manufacturers in North America. The company, along with its subsidiaries, produces a vast range of mattress and foundation products. Sealy's range includes the conventional bedding products (mattresses and foundations) in the Sealy, Sealy Posturepedic and Sealy Posturepedic Luxury Collection. Moreover, Sealy is also a producer of the important component parts used within the mattress. Sealy Posturepedic, Sealy Posturepedic Luxury Collection, Sealy Backsaver and posture premier, and Reflexion Latex Foam Collection are some of the brands from Sealy. Sealy's products are sold through over 7,000 retailers across North America.
Temper-PedicTemper-Pedic, Inc. is the name of the company that founded the NASA mattress or visco foam mattress. The temper-pedic mattress is made of 100% visco-elastic memory foam. Temper-pedic foam's has the unique specialty of responding to the body's temperature and shape, thus making sleep very comfortable. The Temper-Pedic Company is also known as Tempurpedic, Temperapedic, Tempra Pedic , temprepedic or tempurapedic and is the supplier of the temper-pedic mattress and bed, as well as the temper-pedic pillows and temprepedic mattress pad toppers. The tempurpedic mattress is available in more than 60 countries and is also sold through online retail websites.
Spring Air Spring Air offers the Ovation� adjustable base that has the Comfort Reach� action. The Ovation looks like a traditional bed but has the Comfort Reach Smooth Glide Action. Its head and foot elevation improves blood circulation in the body and relieves pressure on the back. It also comes with a wireless remote control that has a programmable memory with Easy View glow-in-the-dark. The remote has a memory massage recall for programming the massage program every time it is turned on.
About the Author
Adjustable Beds Info provides detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable air beds and adjustable bed reviews. Adjustable Beds Info is the sister site of Massage Chairs Web.

Thanks to Jimmy Sturo for this article.

Monday, September 3, 2007

Adjustable Beds - Not Just For the Elderly!

by Neil Teasdale


In an ever increasing market for the ultimate Sleep System, most people still believe that the Adjustable Bed which was originally used in Hospitals and Homes for the Elderly are still that. A bed that can help the elderly in and out of bed! Although they are extremely helpful in these situations, they can also be very important for anybody in today's lifestyle.
Now any sincere knowledgeable mattress salesman won't push the watching TV or reading in bed, it's not something that we should recommend. But with today's lifestyles, this has become a normal way of life for some people. Sitting in bed watching TV, working to make the big deadline is OK, if that's your choice. But propping up two pillows every 3 minutes is probably not doing any good to your back or any other part of your body for that matter. If this sounds like you, maybe your next mattress purchase should have an adjustable base as well.
There are many "side affects" from poor sleep and sleep habits that might also be a clue for you to check out the benefits of the adjustable bed. Some of the health issues are back problems, neck and shoulder pain, arthritis, circulatory problems, gastric reflux at night, snoring, breathing problems. Not only does an adjustable bed provide serious convenience with regards to helping people in and out of bed but there are many health benefits that can be taken advantage of for anyone.
Tossing and turning at night on their mattress is the most common reason that people don't sleep well at night. The main reason people toss and turn at night is pressure points; traditional coil and spring mattresses put pressure on different areas of your body causing restricted circulation to those areas, when your body becomes uncomfortable you turn to a new position. Another reason for tossing and turning is improper spinal alignment. All traditional mattresses are flat but our bodies are curved, the traditional mattress fails to offer the lumbar region enough support often allowing your lower back and hips to sink below the rest of your body. This causes pressure and discomfort in that area which causes your body to turn to a new position.
Adjustable sleep systems offer you several great benefits. Obviously, the adjustable base is only that, an adjustable base. To get all the benefits out of your adjustable base you need the proper mattress to work with it. Together they can create a totally pressure free environment while you sleep. Many studies have been done with the space program; the best known is the creation of memory foam. But there is more that was learned from the way astronauts sleep in space. Well our astronauts sleep in a totally pressure free environment experience all the time, floating in space. In studying the way astronauts sleep in space we have discovered a few interesting things. First off, their heads stay slightly elevated allowing for easier breathing. Secondly and probably more importantly, we see that their knees naturally bend and elevate slightly above the heart. This position takes pressure off the spine and allows for increased blood flow to the heart. Only an adjustable bed can mimic this extremely comfortable and healthy position. Keeping your body in our natural sleep position reduces the pressure on your skeletal frame more than 85% ensuring you will get the deepest most restful sleep possible.
What to Look For
An adjustable sleep system consists of two parts, the base and the mattress.
The Base: There are really two types of adjustable beds, the commercial model used in Hospitals and regular consumer models. The commercial product is very heavy duty and usually has rails on the sides to help someone pull themselves up. These models are extremely expensive and are not very esthetically pleasing for home use, unless your health requires it.
- Concentrate on the frame construction; you want the heavy duty construction with the look of an elegant piece of furniture. Preferably, a regular box spring appearance giving you the ability to dress it how you like it. - Look for quality motors at the "head and foot." Make sure they are UL Listed and CSA approved. Preferably a Freefall Design so the head and foot sections lower by gravity only, this will ensure the motor gets extended life. Also ensure that it's equipped with insulated rubber wheels for smooth, quiet operation.- A Polarized "Modular" electrical system is the way to go as it ensures you won't have any stray wires and with the plug-in feature makes service a snap. - Look for at least a 50 degree incline at "both head and foot", 60 degrees is optimal. - Make sure the legs have threaded glides allowing you to adjust the height of the bed to your liking.- Now depending on your preference, make sure there's the availability of a massager. I don't know about you but I like the massager, it provides that little bit extra pampering you need at the end of some days. Some brands you have no choice, either you get it and pay for it or you can't get it. Having a choice is always nice.- Same goes for the remote, it's nice to have the choice between wired or wireless.
The Mattress: Your mattress is the single most important component of any bed, adjustable or not, even if your foundation was the corner of 4th and Main. The proper mattress should provide the proper support, pressure relief and spinal alignment even in this situation.
- Many companies only offer coil and spring mattresses with their adjustable bases. This is not exactly the best case scenario. The coil and spring mattresses are not very pliable and don't really work well with an adjustable base and often need replacing every five years.- There are other very luxurious choices "at a fraction of the price" that you would benefit from with use of your adjustable base. All are designed to offer you pressure relief, proper spinal alignment and a more breathable sleep surface. Air Mattress Beds work well with the adjustable base when they are equipped with horizontal chambers, the chambers follow the contour of the bed nicely. Although this works well, it's still not the optimal choice.- Try looking at a Memory Foam or Latex mattress, these mattresses are made from highly specialized foams and are more durable and pliable than coils and springs, as a result they will work in unison with the adjustable base to provide you with the ultimate adjustable sleep experience. Not to mention your mattress will most probably last for its intended life and these foam mattresses can go for twenty years.- The final tip is to stay away from the deal that promises, "Mattress Included" rarely does this mean your getting any quality in the mattress they're giving you. Just "FOAM" doesn't mean Memory or Latex foam; check it out to make sure.
So depending on your lifestyle or if your health dictates (I hope this isn't the case) check out all the health and convenience benefits of a quality adjustable bed, but don't forget the "quality" mattress!!
Why Sleep On Coils and Springs When You Can Sleep On Air?
Cloud 9 Air Mattress Beds are dedicated to bringing the public an affordable alternative for Top Quality Sleep Systems. Our Discount Air Mattress Beds, Adjustable Beds, Talalay Latex Beds, Memory Foam Beds come factory direct for huge savings. Our Top Quality Products can only be surpassed by our mission to provide Superior Customer Excellence. Free Shipping!!
Find out more click: http://cloud9airmattressbeds.com/adjustable_beds.html
About the Author
Neil Teasdale is the Owner of Cloud 9 Air Mattress Beds. Dedicated to helping others understand the immediate and long term life and health benefits of proper sleep habits. We provide the highest quality sleep systems including air mattress beds, adjustable beds, latex beds, memory foam beds, mattress toppers, bed warmers and pillows at very affordable prices with Free Shipping!

Thanks to Neil Teasdale for this article.

Saturday, September 1, 2007

Benefits Of Adjustable Beds

by Jan Thomsen


Choosing a comfortable bed and mattress
The type of bed and mattress is a critical decision for people with back problems. While little is known about the type of mattress is good for the back and little medical information about adjustable beds, there are still a lot of questions as to whether or not an adjustable bed is a better alternative for flat mattresses for people suffering from back problems.
How an adjustable bed works
As the name implies, adjustable beds (also called a Semi-Fowler bed), can be attuned to various positions. Sleeping slightly inclined gives comfort to people with back problems with the upper body slightly elevated than the lower body and support to the knees at a slight angle. This position eases some stress off the lower back. It provides support to the spinal curves and lightens the pressure on the entire body.
Potential benefits of an adjustable bed
An adjustable bed provides comfort sleeping slightly inclined compared to lying on a regular flat mattress. How certain back conditions can be lightened up and give more comfort provided to people are seen in the following situations
* Degenerative spondylolisthesis. Adjustable beds reduces the pain discomfort in the lower back allowing a comfortable sleep the rest of the night.
* Osteoarthritis. This back problem is accompanied by stiffness and sore during the morning. Adjustable beds give better support by lessening compression in the joints.
* Spinal stenosis. People with this back problem find comfort bending forward rather than standing upright. Flat mattresses provide lesser comfort compared to sleeping inclined which is offered by adjustable beds.
After undergoing surgery in the lower back, patients felt more comfort using adjustable beds compared to flat mattresses.
While a patient may not be sure of the benefits from an adjustable bed or is unsure of purchasing a new bed, a possible option is by propping up the upper body by using pillows beneath the knees.
Patient's preference should determine the choice of bed and mattress
Sleeping comfort is still the determining factor in the choice of bed or mattress. No particular type of mattress or bed is guaranteed to work for all patients, and no medical studies proves that adjustable beds are preferable. Whatever bed or mattress gives sleep comfort without extra pain is deemed as the best option.
Sleeping or lying down is the only time in which complete relaxation is experienced by the muscles, ligaments and the spine. A person suffering from a back injury needs to have a good sleep in order to help in the healing process.
About the Author
Jan Thomsen is writing health, diet and exercise articles for the 1200 calories diet site and sleep and rest related articles for his Adjustable Bed Review site.

Thanks to Jan Thomsen for this article.

Friday, August 31, 2007

Making The Right Choice With Adjustable Beds

by Grace Palce


If you're out to buy an adjustable bed for yourself because you've recently gone to the operating room or you've been experiencing muscle pains and the likes for some time now, don't just choose the first adjustable bed you come across with. In your condition, you can't afford to make careless decisions. You have to be smart with your choice and make sure that when it's indeed choosing time, you end up with the right decision.
To help you make the right choice when it comes to buying adjustable beds, here are some features that you must ascertain that your adjustable bed should have:
Check Out the Base - Let's say you're interested in buying a car. Smart people with considerable experience in cars know for a fact that the insides of the car - the engine, radiator and the likes - matter more than the outside. The bling-blings of a car wouldn't amount to much if the engine has a remaining lifespan of three months or something equally ephemeral.
When it comes to adjustable beds, there's another "inside" factor that you have to know about and that's the base. You see, with an adjustable bed, it's not truly the bed that has an adjustable feature but the base. You're making the right choice if the base of your adjustable bed is manufactured by a well-known company such as Legend and Platt, for example. Bases made by this particular company have sealed motors. And if you're not aware of the significance of such a thing, it only means that the motor used by your adjustable bed is maintenance-free.
Can It Move? - First and foremost, choose an adjustable bed that has wheels. An adjustable bed with wheels is advantageous in many ways. First, it makes the cleaning process easy because all you have to do is roll it somewhere and then you're free to clean the space under the bed. Secondly, an adjustable bed with wheels can be easily transported to wherever it has to go for the moment.
Check How It Works - Always go for an adjustable bed that's easily assembled because you'll never know when you have to keep it away for a while then later on bring it out again for personal use. It would be quite a hassle if you always have to call for technical support whenever you need to use your adjustable bed so go for an adjustable bed that has a manual that a 10 year old kid can decipher.
About the Author
Grace Palce is writing health, diet and exercise articles for the 1200 calories diet site and sleep and rest related articles for her adjustable bed site.

Thanks to Grace Palce for this article.

Thursday, August 30, 2007

Adjustable Beds; Not Just For Hospitals

by Tyson J Stevenson


People, those who have pain in their backs should be careful in choosing the type of adjustable bed and mattress for sleeping on.
There are a number of options to adjust these beds to different positions, this is why the name is "adjustable" bed. These beds are also known as Semi-Fowler beds,and can be operated manually as well as electrically.
Patients will get their ultimate comfort by using these adjustable beds. These adjustable beds also come with luxury foam mattresses.
� Functioning of Adjustable Beds
Sleeping on these adjustable beds may be more comfortable for the patients with different types of back problems, as the bed is slightly inclined to an angle of 30 to 45 degrees. In this case with the help of adjustable beds, the upper part of the body is positioned higher than the lower part when sitting in a recliner.
There is also some support under the knee which helps the knee to bend at a slight angle. With the help of this combination (i.e. the upper part of the body inclined at some angle and the support at the knee) helps a lot in relieving the stress off the lower back. This position of the bed provides support to the curves of the spine and thus the entire body feels to be relieved. There are also different luxury foam mattresses for these adjustable beds. A Split-top foam mattress is one such type of luxury foam mattresses for adjustable beds, which allow people to adjust the head and feet according to the ultimate comfort of sleeping, independent of their sleep partner.
Nowadays there are also different electronically controlled adjustable beds available in the market, with the help of advanced technology and precision engineering. These types of electronic beds come with a full range of relaxing positions i.e. it allows the patients to position the bed easily in different position while reading, watching television, talking on phone and relaxing, which relieves their muscle strain. Patients can even control the adjustments of the bed with the help of remote controls.
� Benefits of adjustable beds
There are lots of benefits of using adjustable beds. Adjustable beds provide help not only to the patients but also to anyone who feels more comfortable in relaxing in an inclined position or while sitting on a recliner with his feet up rather than lying on an ordinary flat mattress.
People, those who have Degenerative spondylolisthesis, Osteoarthritis and Spinal stenosis, for them sleeping in a reclining position can make it easier to sleep comfortably all through the night.
If the patient feels that his or her night's rest is being hampered by sleeping on an ordinary flat mattress and feels better to relax in a recliner that gives the ultimate comfort to the patient, then it is very important to consider the option of an adjustable bed. There are different types of bed or mattress's that work for all patients with back problems.
The patient's own choice of sleeping comfort helps in determining which type of bed or mattress will be the best and will relieve the pain or stiffness in the lower backbone.
About the Author
Tyson J Stevenson creates useful articles & reviews on a wide variety of everyday subjects. Expect to see his name often. View further samples of his work at HubbuH or atAdjustable Beads

Thanks to Tyson J Stevenson for this article.

Wednesday, August 29, 2007

Comforts Of Adjustable Beds

by Barney Garcia


Adjustable beds, as the name suggests, can be adjusted in any position as per requirements. Also known as sunflower beds, these adjustable beds are used to provide comfort during sleeping. Another benefit of the adjustable bed is its inclined position. It not only makes reading and watching television a more pleasurable recreation, but also provides comfort for patients with back problems.
Convenient for AllThe adjustable beds are, specially recommended by doctors. Patients, who are temporarily or permanently bedridden, find these beds convenient. Such people benefit from the bed's adjustable features. It is ideal for people suffering from sleep disorders, body strains, stress, backaches and other ailments. Apart from being comfortable and convenient, these beds are strongly built and can hold more than 600 pounds of weight.
The adjustable beds are of two types, heavy duty and the standard type. One can choose a bed according to one's needs. The standard bed is appropriate for most patients. The adjustable beds are made up of two main components, the base of the bed and the mattress. The size of the mattress differs according to your needs. You may get yourself a twin, king sized or queen sized mattress. These mattresses are specially designed by leading companies and are appropriately made to suit the human body.
Health Benefits of Adjustable BedsSeveral health benefits result from the adjustable beds. They not only relieve soreness of the body, but also relax the neck and shoulder muscles. The adjustable beds ease back pain and swelling of the legs. People suffering from asthma, osteoarthritis, varicose veins, sponylolisthesis, and many more such problems derive a lot of comfort and satisfaction from the use of the adjustable beds.
It is possible to change the position of the bed by the mere touch of a button in adjustable beds. These beds have made it possible to wake up relaxed and full of enthusiasm every morning. Grateful patients bless the day when these beds were invented. The adjustable beds have made life easy for many people. These beds are available all over the world. Enjoy all these comforts and get yourself an adjustable bed today.
About the Author
Barney Garcia writes about many different topics. He is a proud contributing author and invites you to his websites. www.adjustable-beds-online.info and www.all-adjustable-beds.info

Thanks to Barney Garcia for this article.

Tuesday, August 28, 2007

Adjustable Beds - The Right Choice

by Barney Garcia


To make the right choice while buying an adjustable bed, one needs to be vigilant. Being aware of what the market has to offer is an added advantage. The adjustable beds, although expensive, provide a number of benefits and are worth the investment.
If you do not want to invest too much for a bed, then you can purchase a second-hand adjustable bed at a lower cost. This will also be an economical option. You can browse through websites to get second hand beds. Even cheap adjustable beds have style and can serve the purpose.
Adjustable Beds : Essential FeaturesSome essential features must be taken into consideration during the purchase of an adjustable bed. Checking the base of the bed is very important. It is the base that has the adjustable feature so proper working of its motor is necessary. The adjustable beds of reputed lenders would assure you sealed and maintenance-free motors. This will enable your adjustable bed to be hassle-free and to have long life.
Purchasing the Adjustable BedsWhile making the purchase of an adjustable bed, do not make a rash decision. Think over all the options and take time to understand them. Check whether the bed has the option of movement and find out how it works. Technical help cannot be received at all times so knowing all about these beds before buying them is best for you.
Look at the cost factor as well. The retail price, shipping charges, handling costs etc. all have to be taken into consideration before buying the bed. The vast information available about the adjustable beds in the market, and on the internet, will make it easier for you to purchase one.
Looking up all the features while buying an adjustable bed will enable you to buy one with a long and hassle-free life. It will give you comfort and relieve all the stress after hard day's work and, most importantly, it will wake you up to a better tomorrow. Go right away and get an adjustable bed for you if you do not have one!
About the Author
Barney Garcia writes about many different adjustable bed topics. He is a proud contributing author and invites you to his websites. adjustable beds and adjustable beds and mattresses

Thanks to Barney Garcia for this article.

Monday, August 27, 2007

Adjustable Beds - Not Just For Hospitals

by Tyson J Stevenson


People, those who have pain in their backs should be careful in choosing the type of adjustable bed and mattress for sleeping on.
There are a number of options to adjust these beds to different positions, this is why the name is "adjustable" bed. These beds are also known as Semi-Fowler beds,and can be operated manually as well as electrically.
Patients will get their ultimate comfort by using these adjustable beds. These adjustable beds also come with luxury foam mattresses.
� Functioning of Adjustable Beds
Sleeping on these adjustable beds may be more comfortable for the patients with different types of back problems, as the bed is slightly inclined to an angle of 30 to 45 degrees. In this case with the help of adjustable beds, the upper part of the body is positioned higher than the lower part when sitting in a recliner.
There is also some support under the knee which helps the knee to bend at a slight angle. With the help of this combination (i.e. the upper part of the body inclined at some angle and the support at the knee) helps a lot in relieving the stress off the lower back. This position of the bed provides support to the curves of the spine and thus the entire body feels to be relieved.
There are also different luxury foam mattresses for these adjustable beds. A Split-top foam mattress is one such type of luxury foam mattresses for adjustable beds, which allow people to adjust the head and feet according to the ultimate comfort of sleeping, independent of their sleep partner.
Nowadays there are also different electronically controlled adjustable beds available in the market, with the help of advanced technology and precision engineering. These types of electronic beds come with a full range of relaxing positions i.e. it allows the patients to position the bed easily in different position while reading, watching television, talking on phone and relaxing, which relieves their muscle strain. Patients can even control the adjustments of the bed with the help of remote controls.
� Benefits of adjustable beds
There are lots of benefits of using adjustable beds. Adjustable beds provide help not only to the patients but also to anyone who feels more comfortable in relaxing in an inclined position or while sitting on a recliner with his feet up rather than lying on an ordinary flat mattress.
People, those who have Degenerative spondylolisthesis, Osteoarthritis and Spinal stenosis, for them sleeping in a reclining position can make it easier to sleep comfortably all through the night.
If the patient feels that his or her night's rest is being hampered by sleeping on an ordinary flat mattress and feels better to relax in a recliner that gives the ultimate comfort to the patient, then it is very important to consider the option of an adjustable bed. There are different types of bed or mattress's that work for all patients with back problems.
The patient's own choice of sleeping comfort helps in determining which type of bed or mattress will be the best and will relieve the pain or stiffness in the lower backbone.
About the Author
Tyson J Stevenson creates useful articles & reviews on a wide variety of everyday subjects.Expect to see his name often. View further samples of his work at My Adjustable Bed & Adjustable Beds

Thanks to Tyson J Stevenson for this article.

Sunday, August 26, 2007

The Top 5 Reasons Why Adjustable Beds Are Better Than Ordinary Beds

by Tom Willmar


When in the market for a new bed it is easy to be overwhelmed by all of the various types of beds available on the consumer market these days. They come in a variety of prices, styles and colors which makes deciding on a particular bed a difficult decision for some. One also may be torn between purchasing an ordinary bed or an adjustable bed. The following five reasons explain why adjustable beds are better than ordinary beds.
- Adjustable Beds Promote Better Sleep Than Ordinary Beds
The first key reason why adjustable beds are better than ordinary beds is that they allow individuals to obtain a better night's sleep. Since adjustable beds can be altered to promote the most comfortable sleeping environment for an individual, they tend to work much better in the sleep department than their ordinary bed counterparts.
- Adjustable Beds are More Comfortable than Ordinary Beds
Another frequently mentioned reason why adjustable beds are better than ordinary beds is that they are more comfortable for the individual to sleep or sit in. Whether one is lying down and falling asleep or sitting up in bed reading a book, the adjustable bed tends to provide a more comfortable environment than a regular non-adjustable bed.
- Adjustable Beds Help with Certain Medical Conditions
Not only do individuals purchase adjustable beds on their own fruition but some even buy beds of this type from a prescription of a medical health professional. Some doctors will prescribe adjustable beds for individuals who suffer from back problems and other types of medical conditions. The adjustable bed will not only aid in making an individual comfortable at night despite their health condition but may even help to correct a medical condition or keep it at bay.
- Adjustable Beds are Great For Watching TV and Reading
Many individuals like to sit in bed and watch television or read a book. It is a nice place to sit back, relax and unwind while partaking in a particular pastime. Those individuals who have an adjustable bed will most likely find that participating in either of these activities is much easier in an adjustable bed than a regular bed as the individual can remain in a sitting up position without having to bunch up a lot of pillows for support.
- Adjustable Bed Positions Can Be Altered From Time to Time
Lastly, adjustable beds are better than ordinary beds as their position can be altered from time to time whereas with a regular bed the individual does not have this option. Those who purchase an ordinary bed can only utilize that bed in one particular position. With an adjustable bed, the individual can move it up and down to fit their needs whenever they like.
About the Author
For more info on the ultimate in healthy sleep systems including adjustablebeds be sure to visit www.adjustable-bed.biz

Thanks to Tom Willmar for this article.

Thursday, August 23, 2007

Get The Most Comfortable Adjustable Beds For A Good Night's Sleep

by Barney Garcia


Adjustable beds are for people who suffer from insomnia or lack of sleep due to body aches due to a bad back or neck. Patients with arthritis, knee or leg injuries - even recovering patients - find an adjustable bed to be more comfortable than a conventional bed. Adjustable beds, as the name suggests, conform to the body requirements, ensuring a painless night and at the same time taking away pressure points that can cause more pain to an already injured body part.
For those who need comfort and relief from body pains
Lots of people suffer from upper and lower back pain or knee injuries or joint pain. The pain can be aggravated if the patient does not a bed comfortable enough and is not able to sleep well due to discomfort. In short, the lack of sound sleep can greatly increase the pain and discomfort of anyone who has to endure an uncomfortable bed or mattress. A straight bed can sometimes be painful to get in or out of. An adjustable bed ensures that you can sit and then get up easily or the bed itself can be inclined at a comfortable angle.
Features of adjustable beds
Most adjustable beds run on a motor to lower or push the bed forward. These motors can also be made to work using special pins in the event of a power failure. Many custom-made, adjustable beds also take care of the distance one normally tends to keep between the bed and the nightstand so that it is never too difficult for the patient to reach out for a glass of water, for example, or any medications near the bed. Most adjustable beds are available with comfortable mattresses that can take care of the most delicate of patients. In short, a one-time fee results in endless nights of healthy sleep and rest.
Adjustable bed resources
Adjustable bed manufacturers are easy to locate. There may be one in your area too. If not, most hospitals or clinics can provide you with information about where to find one. The Internet, with its various Websites, is another place to look for just the kind of adjustable beds and mattresses that can suit your needs. Most adjustable bed manufacturers also provide variations and sizes along with different varieties of mattresses to suit home d�cor requirements as well.
About the Author
Barney Garcia writes about adjustable beds and memory foam mattresses. Visit adjustable bed reviews and king adjustable bed

Thanks to Barney Garcia for this article.

Wednesday, August 1, 2007

Adjustable beds can help with Acid Reflux and muscle aches

by Abigail Franks


Almost everyone has seen and knows about adjustable beds. These are the kind of beds used in hospitals that have all the adjustments to allow for maximum comfort. Although some can be adjusted manually, most beds in use today are electrically operated by the user.
There are many reasons why you should consider an adjustable bed.
COMFORT: As we age, our sleeping preferences change. Some people prefer several pillows to raise their head. Others place pillows under their knees to relieve back stress. An adjustable bed removes the limitations of using pillows to put your body in a comfortable position. A simple push of a few buttons and your bed is set to it's most comfortable position.
USABILITY: Bedrooms have changed a lot over the years becoming not only a place to sleep but a get away oasis for many. Many master bedrooms are now equipped with full sized televisions and even entertainment centers. The latest in master suite designs also add a fireplace for that romantic though practical touch. Watching that television or enjoying the fireplace however can be uncomfortable from a typical flat bed. The reason is that a flat bed only allows for a single position.
An adjustable bed allows full range of motion that can put you in the most comfortable position to actually enjoy your bedroom retreat. Watching television or enjoying the fireplace is easily accomplished by adjusting your bed to a reclining position. Your bed can literally become the most comfortable chair in the house for watching TV, reading or just relaxing.
BETTER SLEEP: Unlike typical flat beds, an adjustable bed can be adjusted to match your most comfortable sleeping position. Backaches disappear and there's no need for those pillows under your legs to straighten out your spine. One of the most rapidly growing ailments for many of us is Acid Reflux disease. Acid reflux is caused by the flap between the esophagus and stomach not sealing completely. In a flat bed, this condition may allow stomach acid to back up into the esophagus and throat, giving a sense of choking or drowning. It's also most unpleasant as it also usually ends up causing a deep burning sensation of the esophageal lining. One successful method to limit this condition while sleeping is to use gravity. By raising your head, the sloping position limits the ability of stomach acid to travel back up the esophagus, thereby limiting the sleep disruption capacity of the disease. Instead of trying to prop several pillows up to keep your head raised, an adjustable bed makes it easy and much more comfortable to sleep. So in the end, if you enjoy your bedroom as a personal retreat or just want a better, more comfortable nights sleep, then consider an adjustable bed.
About the Author
Abigail Franks writes on many subjects having to do with home, family, and travel. For more information on adjustable beds visit the site at http://www.adjustable-bed.primo-living.com

Thanks to Abigail Franks for this article.

Tuesday, July 31, 2007

Adjustable Beds are Stress Busters

by Emmanuel DeFreitas


Adjustable beds are stress busting wonder machines. Quite a statement to make until you sit back and examine precisely what stress is and how an adjustable bed can help you cope with it. The first thing to keep in mind is that there are millions of people who have absolutely no stress at all and have no need whatsoever for an adjustable bed. You can find many of them by visiting any cemetery. These people do not suffer from stress because they are all dead. You see, life and stress go hand in hand and the amount of stress you are under is a great indicator of exactly how alive you actually are.
We all need a certain amount of stress in our lives in order to function normally. Stress is a form of natural conditioning from way back in the days of old when an adjustable bed meant moving rocks and boulders around and our primary daily concern was evading predators that wanted to eat us. There is little that I can think of that would elicit the natural fight or flight reaction than coming face to face with a hungry pack of lions. Like our ancestors, today's stress factors make our heartbeat speed up, our blood pressure increase and our breathing quicken.
Most modern day stresses, however, do not call for either fight or flight. In the world of today, the scariest thing we will probably ever come across will be an angry, demanding boss or an overzealous tax collector. Our experience of stress is generally related to how we respond to an event, not to the event itself. When you feel out of control or under intense pressure, you may experience the physical, emotional, or relational symptoms brought on by negative stress. Anything we can do to alleviate negative stress will greatly improve our lives.
Adjustable beds are crafted in such a way as to lighten the aftermath of stressful, everyday situations. After a hard day, all you need to do is just lie down in an adjustable bed let the built in features pamper your body and mind back to normal. Adjust the head and foot levels using the remote control to the most comfortable position for your body. If you have no other feature on your adjustable bed, the sense of comfort you will experience by doing this alone should make you feel like a different person.
If your adjustable bed is equipped with heat and massage units, you are fortunate enough to be in a position to blow your stress back to the Stone Age. Turn on the vibrating feature on your adjustable bed and you have thousands of tiny, invisible fingers kneading away any tension built up over the day. Many adjustable beds have auto shut off motors that will turn off the vibrations after a set time, just in case you get too comfortable and fall asleep before you really wanted to. However, if your day was especially stressful, and you need a little more help to unwind, turn on your heat unit on the adjustable bed to add an additional level of mind-numbing comfort.
The massage unit on adjustable beds, or perhaps I should use the term electric adjustable beds, can also save you a lot of money over the course of the year. It could get rather expensive if you were the type of person who would go to the local spa for a full body massage whenever you needed to unwind. With an electric adjustable bed, you never have to book an appointment and it is always ready to administer that massage you need, whenever you need it. Sorry Inga, I really don't want to take business away from you. I am just telling it as I see it.
The best thing we can do to help us cope and prepare for the stresses of modern times is to get good nights sleep. Once again an electric adjustable bed is the perfect instrument for providing an environment conducive to safe, long lasting, re-energizing, stress relieving sleep. An adjustable bed is the perfect antidote to that poor sleep robbing excuse for a bed many people spend one third of their lives in at night. After a good night sleep on an adjustable bed you will feel sharper both mentally and physically providing you with the ammunition you will need to get you through the day.
In conclusion, I would like to re-iterate that stress is an everyday sign that we are alive and doing the best we can. The only thing that I can recommend is not carrying harmful stress levels with us longer than we have to. Get the best adjustable bed you can afford and boot your stress levels as far away from you as possible. If you need an added giggle to help, just imagine our cave man ancestor adjusting the boulders and rocks for the first adjustable bed in history. We have come a long way.
About the Author
Emmanuel DeFreitas is the administrator for Adjustable Bed Center providing detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable airbeds and adjustable bed reviews. http://www.adjustable-bed-center.com

Thanks to Emmanuel DeFreitas for this article.

Monday, July 30, 2007

Adjustable Beds to Relieve Your Back Pain

by Emmanuel DeFreitas


Adjustable beds by their very existence as mechanical marvels of design and function are perfectly adapted to alleviate many different symptoms associated with varied conditions that lead to back pain. If you suffer from lower back pain, your condition may be the result of a multitude of causes, many of which the sufferer has no clue as to how they got them in the first place.
The causes associated with back pain include muscle spasm or sprains, ligament sprains, joint problems or a slipped disk. Actual physical disability from instances such as work related accidents are another well-known cause of back pain. In all these instances, an adjustable bed can help alleviate your sore aching back. Why can an adjustable bed help you? You do not have to take my word for it. I am not a medical expert. But I do know how to quote them.
Through my research, I have found that medical experts advise that the best way to ease back pain is to position yourself with your back on the floor, with pillows under your knees, hips and knees bent, with your feet raised on a chair. Now imagine yourself in that position. Looks rather awkward, doesn't it. Can you imagine doing this every time your back begins to act up? Now imagine yourself, if you can, in an adjustable bed perfectly aligned to provide the same comforting relief. Looks a lot better on an adjustable bed than on the floor, doesn't it
There are other tips from medical advisors on relieving back pain. Heating pads are recommended to relax painful muscle spasms and medications such as Motrin, Aleve, Aspirin, Orudis and Tylenol, also reduce pain and swelling. Once again, an adjustable bed can help you!
Some adjustable beds, more notably electric adjustable beds, come equipped with soothing heating units built in. Some electric adjustable beds even have a vibrating feature to massage away that nagging sore back. As far as any relief you may get from taking medications, the adjustable bed manufacturers haven't come up with anything to replace them yet. You will just have to place them on your night table next to your adjustable bed.
Adjustable beds come in a multitude of different shapes and sizes, models and types to fit most any budget. There are basic, hand operated adjustable beds, basic electric adjustable beds that elevate and configure themselves at the push of a button on a remote control unit, to the top of the line, everything you could ever want in an adjustable bed, electric adjustable bed. This type of electric adjustable bed will have all the bells and whistles and awe inspiring electronic gizmos, but will also carry a hefty price tag. But if you can afford it, go for it. After all, it's your back that's hurting.
For more serious back conditions as in the case of a person with a debilitating physical impairment, getting a hospital adjustable bed would be advisable. These adjustable beds are constructed far more sturdily in order to continual use in an acute care situation. If you find that an adjustable bed is just a little too pricy for you, there is an alternative and I don't mean lying on the floor with your feet propped up on a chair.
If the price of the adjustable beds you like is out of your reach, you can always look for a good, used, cheap adjustable bed. I wont go into the details of how to get your hands on one of these cheap adjustable beds, other than to say that there are articles available that go into the specifics. Getting a good, used adjustable bed at a good price is not as hard as you may think.
One thing to remember, regardless of which adjustable bed you finally decide to buy, you will need a new adjustable bed mattress to go along with it. A mattress from an average flat bed will not fit or function properly on an adjustable bed. Just as with adjustable beds, there are varying degrees of quality, materials and prices associated with adjustable bed mattresses.
So, in closing, I say, let the shopping begin. You'll only have your back to thank you, but it will be well worth it.
About the Author
Emmanuel DeFreitas is the administrator for Adjustable Bed Center providing detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable airbeds and adjustable bed reviews. http://www.adjustable-bed-center.com

Thanks to Emmanuel DeFreitas for this article.

Saturday, July 28, 2007

Adjustable Beds--Sleep Pain Free and Get Money Back Too!!

by Emmanuel DeFreitas


Adjustable beds can be configured to alter their shape in order to alleviate pain attributed to certain medical conditions and ailments. They can be adjusted to maximize the most comfortable sleeping position, thus permitting the user to fall asleep much more quickly and have a longer period of pain free sleep.
In case you did not know, adjustable beds may qualify for a medical deduction. Physicians prescribe the use of an adjustable bed for a number of physical ailments and conditions. Check with your physician or health care professional to ascertain if you may qualify for a deduction on the purchase of your new adjustable bed. Less pain, better sleep, and money back are an extremely attractive combination.
Adjustable beds are generally prescribed for individuals who suffer from acid reflux, debilitating back pain, hiatal hernias, sleep apnea and many work related injuries. In the event that either you or your loved one happens to have a problem with snoring, you will be ecstatic to know that an adjustable bed can alleviate or eliminate the problem.
If you or a loved one have had the misfortune of suffering a stroke, have multiple sclerosis, cerebral palsy or any other physical condition that restricts the ability to move unimpeded, an adjustable bed can improve ones mobility. Adjustable beds can be positioned to assist in sitting up, watching television, eating, drinking, reading, writing etc... etc.
Acid reflux is a particularly annoying condition, particularly during sleep that allows stomach acid to back up into the esophageal area causing discomfort that ranges from mild to extreme, depending on the individual. An adjustable bed can alleviate acid reflux by allowing the individual to elevate their head. Sinus conditions are another physical condition that can made much more bearable by simply raising the head section of the bed.
If you suffer from edema or swelling of the legs, an adjustable bed can be positioned to elevate the legs and facilitate the flow of blood by letting gravity assist in doing the work. Any sufferer of a circulatory condition or back pain can probably feel some comfort in the folds of an adjustable bed. Some models even have heat and vibrating features to soothe away minor or major aches and pains. I would have these features on all the time!
The content provided in this article is strictly for information purposes only and is not intended or designed to provide medical advice. If you have a medical condition, I am sure everybody and his mother can give you free medical advice. If you have any medical questions that this article may have triggered, please consult your doctor or health care professional.
If it is determined that you qualify for a tax deduction on the purchase of a new adjustable bed, your next step is to have a little chat with your accountant or tax expert. You will then be in a position to use the shopping resources available at http://www.adjustable-bed-center.com to find the right adjustable bed at the right price. Then, hopefully, all you have to do is lie down and enjoy true comfort and all the healthy benefits of your new adjustable bed.
About the Author
Emmanuel DeFreitas is the administrator for Adjustable Bed Center providing detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable airbeds and adjustable bed reviews. http://www.adjustable-bed-center.com

Thanks to Emmanuel DeFreitas for this article.

Friday, July 27, 2007

What is Edema and Can Adjustable Beds Really Help?

by Emmanuel DeFreitas


There have been quite a few articles written about how an adjustable bed can assist with the symptoms of an affliction called edema. I have not seen, in any of these articles, any mention of exactly what edema is and how an adjustable bed can possibly help. Most articles I have researched on the subject only make a general and vague connection between the disease and the bed. This article is intended to clarify both shortcomings and shed a little light on a possible easing of someone's ailment.
Edema is the medical term used to describe an accumulation of fluid between cells in the soft tissue of the body. Edema can develop in any part of your body. The fundamental cause may be much more serious than the accumulation of fluids. Often times, edema is an early warning sign for a much more intense illness such as: Cirrhosis of the liver - Diabetes - Vena Cava Syndrome - Allergies - Infection - AIDS.
The symptoms of edema include redness, heat and tenderness in the affected area. There may be swelling and fluid in an individual arm, ankle, leg, abdomen or in your fingers. You may have puffiness in your face or around your eyes or notice that your shoes never seem to fit like they used to. If you notice any of these symptoms, consult your physician.
Swelling involves the enlargement of organs, skin, or other body structures. It is caused by excessive buildup of fluid in the tissues. This buildup can lead to a rapid increase in weight over a short period of time. This weight gain can occur within a few days to a few weeks. Swelling can occur throughout the body (generalized) or it may be limited to a specific part of the body (localized).
Localized swelling can include: Ankle, feet, and leg swelling - Swollen gums - Swollen glands - Facial swelling - Swelling in the abdomen - Scrotal swelling - Joint swelling - Breast enlargement. Slight edema of the lower legs is a common occurrence in the warm summer months, especially if a person has been standing or walking more than usual.
Generalized swelling, or massive edema (anasarca), is a common sign in severely ill people. Although slight edema may be difficult to detect, especially in an overweight person, massive edema is very obvious as swelling takes on absurd proportions. Edema can be an indication of a chronic and progressive medical illness.
Edema may be generally described in one of two ways: Pitting edema -- When you press a finger against a swollen area for 5 seconds and then quickly remove it, an indentation is left that fills slowly. Nonpitting edema -- When you press a finger against a swollen area for 5 seconds and then quickly remove it, no indentation is left in the skin.
Common Causes of edema include: Too much salt or sodium intake - Burns - Sunburn - Malnutrition - Too little albumin in the blood (hypoalbuminemia) - Pregnancy - Nephrotic syndrome - Chronic kidney disease - Heart failure - Thyroid disease - Liver failure from cirrhosis - Acute glomerulonephritis - Nephrotic syndrome - Certain Drugs ( Androgenic and anabolic steroids, Antihypertensives, Corticosteroids such as prednisone (causes sodium retention), Estrogens, Nonsteroidal anti-inflammatory drugs, Calcium channel blockers)
One of the main options recommended by medical experts for easing localized swelling and prevent skin breakdown from chronic edema, is the use of a pressure reducing mattress and to keep your limbs elevated above the level of your heart when you lie down. That is what an adjustable bed is specifically built to do. The link between an adjustable bed and edema is justified due to it's functionality.
You could try to prop pillows and other soft materials under yourself but with an electric adjustable bed you will be able to effortlessly position your body to attain an optimal comfort and swelling-reducing level. Just pick up your remote control unit and push the buttons! If you or a loved one suffers from edema and are considering the purchase of an adjustable bed, I hope you find this article useful. An old Portuguese saying , roughly translated, says it all "Whomsoever has health, has it all!"
About the Author
Emmanuel DeFreitas is the administrator for Adjustable Bed Center providing detailed information on electric, medical, cheap, and used adjustable beds, as well as adjustable airbeds and adjustable bed reviews.http://www.adjustable-bed-center.com

Thanks to Emmanuel DeFreitas for this article.

Thursday, July 26, 2007

Advantages of Adjustable Beds

by Allen Wicker


You may have noticed that adjustable beds are an extremely popular products these days. They all are over television and can be found throughout high end furniture stores. There are several advantages of adjustable beds and that is why so many people have bought adjustable beds and now are sleeping better then they ever have before. One advantage is the firmness of an adjustable bed can be adjusted. This means that if your comfort level changes or you suffer an injury you can easily adjust the beds to fit your specific needs. Mattress firmness is directly related to how comfortable you will be in bed. Many people mistake softness with comfort. This may be true for sweaters and teddy bears but not for beds of any kind.
Advantages of adjustable beds also include the ability to sit at incline with the press of a button. This is wonderful for people who want to watch tv in bed but can not on a tradition mattress. It used to be that only hospitals and nursing homes utilized the advantages of adjustable beds. Most new adjustable beds even come with a top layer of foam which makes the bed even more comfortable to fall asleep on.
Sleep is the most important part of your day. We often overlook the role importance plays in our general wellness, ability to fight off illness, and even our personalities. Enjoy all the advantages of adjustable beds and find the sleep you were looking for.
About the Author
Learn more about how adjustable beds can help you get a better night's sleep and possibly aid in back problems. Take a look at http://www.free-adjustable-beds-buyersguide.com. It's a treasure trove of tips and information that'll give you the information you need to make the right buying decision. Copyright Free-Adjustable-Beds-BuyersGuide.com 2006.

Thanks to Allen Wicker for this article.

Wednesday, July 25, 2007

Interesting Facts About Electric Adjustable Beds

by Allen Wicker


Unless you've been under a rock the last several years, you have certainly seen commercials or read reviews of electric adjustable beds. You may be wondering what these beds are, how they work, and if they really do provide the high quality sleep that you have heard about. This article will explain a few of the basics of electric adjustable beds.
Electric adjustable beds are not the typical mattress and box springs set up that many of us currently sleep on. Instead of using solid materials, electric adjustable beds are filled with air. Instead of springs, electric adjustable beds have many separate pockets that are filled with air. Since there are no mechanical parts, electric adjustable beds can conform perfectly to the shape of your body, providing all the support you need to get a restful night of sleep.
Electric adjustable beds can have their firmness adjusted on the fly just by pushing a few buttons. Electric adjustable beds have a self contained pumping apparatus that can add or remove air from the bed so that the firmness can be set to any level that the sleeper desires. This is a great advantage over mattress and box springs beds, which are by their very nature non adjustable.
Some of the top of the line electric adjustable airbeds feature separate controls for each side of the bed. This means that partners can set the firmness on their side of the bed to the setting that suits them best. There is no need to compromise on comfort when using electric adjustable beds.

About the Author
Learn more about how air beds can help you get a better night's sleep and possibly aid in back problems. Take a look at http://www.free-adjustable-beds-buyersguide.com/simmons-adjustable-beds.html It's a treasure trove of tips and information that'll give you the information you need to make the right buying decision. Copyright Free-Airbed-BuyersGuide.com 2006.

Thanks to Allen Wicker for this article.

Monday, July 23, 2007

Understanding Adjustable Beds

by Nicole Martins


Anyone looking online to buy an adjustable bed knows that trying to gather information to get a clear picture (does one buy an electric adjustable bed frame separately? what mattress to buy? who to buy from? how to compare brands? etc.) of what best suits them, is next to impossible.
With so much competition in the bedding industry there is a striking advantage for retailers to keep up the confusion; however, for the soon to be bed buyer, a lack of information means a poorly informed buying decision and potentially, an unsatisfactory purchasing experience.
Providing an informative overview of the industry, Bedutopia.com demystifies and offers a better understanding of adjustable beds. Readers will learn about the technology behind adjustable bedding parts, mattress types that are compatible with adjustable electric frames as well as information on the leading bed brands. This site provides focused information on this topic which will continue to grow to include both the health benefits and lifestyle choices associated with the sleeping on an adjustable bed. Bedutopia compiles information by interviewing the manufacturers and resellers direct. Planned additions to the site include informative videos, diagrams and charts.
About the Author
If you would like more information on understanding adjustable beds please visit: http://www.bedutopia.com to read the complete report.

Thanks to Nicole Martins for this article.

Saturday, July 21, 2007

Adjustable Beds Promote Natural, Comfortable Sleep

by Ben Franklin


What are the advantages of an adjustable sleep bed over a normal one? The answers are multiple. You know, for every problem there's also a solution. That's what an adjustable sleep bed offers for people who suffer from different conditions or for those who want to prevent those conditions from ever happening.
Did it ever happen to you not to be able to sleep at night? The best guess is that it happened because of your bed. When you are not able to fall asleep, you keep turning around from one side to another, on your back or on your belly. That's because your body tries to avoid pressure points which reduce the blood flow and cause you discomfort.
Moreover, the traditional bed mattresses are flat, and guess what? That's in contradiction with your spinal alignment. A lot of the traditional back illnesses are made worse by the traditional beds and mattresses.
So what's the most natural and comfortable sleeping position? You will probably be a little bit surprised to find out that it's not at all the traditional one in which a normal bed would make you sleep. The head should be elevated just a little bit, thus allowing for easier breathing. Even more important seems to be the knees position, which must be slightly bent over the heart's level. Now this is the natural sleeping position and you might find it a little strange.
But that's the purpose of an adjustable sleep bed, to enable you to sleep in a natural, comfortable position. One of today's most important concerns seems to be the health issue, and that only seems normal. Eating natural products, practicing sports and other healthy things seem to be more and more on every person's agenda.
An adjustable sleep bed could also be the answer towards avoiding different consequences of unnatural sleeping positions. For example, did you know that back problems, snoring, shoulder pains, breathing problems, gastric reflux, blood circulation problems, and arthritis could all be the consequences of unhealthy sleeping habits? In the long run, these could even get aggravated and offer you some very unpleasant surprises. And it's far better to prevent than to treat.
So what does an adjustable sleep bed actually offer? Well, it can be best defined as a personalized mattress. Yes, that's right, because you have an adjustable base and a mattress. The mattress needs to perfectly fit over the sleep base. Sleep bases are not all the same, they come in different shapes, sizes and adjusting positions. One thing is certain though. They are far more recommendable than traditional beds.
Now, everything I told you may come as a surprise to some and be old news to others. One thing is clear though: the traditional bed is hardly the best option for sleeping. You know, some may say, Oh, it doesn't really matter, it's just sleeping, it's not important. This is very wrong.
Just think about it. A normal adult person has to sleep about 8 hours a day. Depending on each person's constitution, it may also be seven or nine hours a day, but certainly not less than seven. So you will agree with me that every person has to spend a third of his or her life sleeping. To me, it sounds very much. We all could do better things with that time, but it's a necessity that we can't be deprived of or else we couldn't function normally. So, if this is the case, why neglect the way in which we live 33 percent of our lives? Why sleep in a traditional bed when we can sleep in a far more health-oriented adjustable sleep bed?
About the Author
Premier Adjustable Bed Resource
Adjustable beds.
http://www.adjustablesleepbeds.com
Electrical adjustable bed informationElectrical adjustable beds.
http://www.electricaladjustablebed.com

Thanks to Ben Franklin for this article.

Friday, July 20, 2007

Electric Adjustable Beds Ease of Use and Good for Your Health Too

by Brian Queenan


With a touch of a button you can move the position that you lay in. These positions include the head, neck, shoulders, upper and lower back, hips, thighs, legs and feet can be positioned to increase the user's level of comfort.
This is an excellent feature because the user does not have to get out of bed to adjust the bed to the desired position. This is especially important for people who may have a problem getting in and out of bed.
While electric adjustable beds are great for people who have trouble getting in out of bed such as the elderly, an electric adjustable bed is a great investment for anyone who wants to simply get a better night's sleep.
Electric Adjustable Beds has two main parts, the base and the mattress. The main features should always be taken into consideration before deciding which one is the best fit for you. Because electric adjustable beds come in many different styles and sizes there is sure to be one that you will find to your liking and will fill whatever needs that you may have.
Many electric adjustable beds come with a massage feature that can be programmed for your comfort level.
An electric adjustable bed allows you to adjust the bed so that you can watch TV or read in a more natural and more comfortable position.
After sleeping on an electric adjustable bed for just one night you will never go back to sleeping on a conventional flat bed again
An adjustable or electric adjustable bed could be just what the doctor ordered.
If you have poor circulation, sleeping on a conventional flat bed will only make it worse. If your legs swell after being on your feet for a period of time chances are it's because of poor blood flow to your legs and feet.
Poor blood circulation is not something to take lightly as it can lead to blood clotting and if those blood clots move to your heart lungs or even your brain you could end up with a life threatening situation.
When you sleep your blood does not circulate through your body as efficiently as it does when you are up and moving around. Sleeping can be a very dangerous thing for people who have poor blood circulation because that's when blood clots are more likely to form.
For a person with poor blood circulation in their legs and feet elevating them both can help alleviate the pain and swelling. Most people use pillows to prop their feet up to help with the pain and swelling. The problem with this method is that your legs and feet are confined to a small area (i.e. the pillows). During sleep we all move around and chances are that when you wake up your feet will no longer be propped up on the pillows.
With an adjustable or an electric adjustable bed you don't have this problem. You raise the end of the bed and your feet will be propped up. No matter how much you move or what position you end up in your legs and feet will still be propped up when you wake in the morning.
If you have poor circulation and pillows aren't getting the job done an adjustable or electric adjustable bed could be just what the doctor ordered.
About the Author
Brian Queenan is the owner of several websites including an adjustable bed site that offers a full line of adjustable and electric adjustable beds at very competitive prices.
http://electricadjustablebedstore.com

Thanks to Brian Queenan and GoArticles for this article.

Thursday, July 19, 2007

Adjustable Beds Don't Have To Be Ugly.

by David Bellamy is a consultant with http://www.nursinghomebeds.co.uk


Adjustable Beds Don't Have To Be Ugly.
The decision to look after an elderly or disabled relative at home is one that is never taken lightly. Very few people have the training that, say, a geriatric nurse has. Nor do they have the equipment that makes the daily routine of caring for someone less burdensome and safer.
Nowadays, however, there are many suppliers that offer at affordable prices the kind of equipment previously only seen in nursing homes. There are now electrically adjustable beds that are elegantly designed and suitable for use in any home.
These types of beds go much further than a normal adjustable bed that simply raises the back and knee rests for reading. They are specifically designed for people that are obliged to spend long periods in bed and that may have mobility difficulties. As well as being able to adjust the back and upper leg rests, they usually offer variable height, lower leg rest adjustments, as well as front and rear tilt functions.
These additional features are very important. If you are responsible for the care of someone who is bed bound, or has reduced mobility, you will need to able to help them change position frequently and easily.
Bed bound individuals will typically suffer from poor circulation which can lead to swelling from fluid retention, pain and even blood clots. They can also suffer from pressure sores and ulcers. These come about when a person remains in the same position for too long, the pressure on the points of contact obstructs blood flow, and causes tissue to break down. Other complications such as contractures, constipation and urinary tract infections may arise from reduced mobility.
To avoid these problems, people with mobility problems should have their position changed at least every two hours. Choosing the right bed is therefore fundamental, and a minor investment in the individual's health and comfort.
It is also an investment in your health and safety as a carer. Without proper training in lifting and moving patients, back injuries and strains are a real danger. A fully adjustable bed will reduce the risk of injury and make heavy work somewhat lighter. If mobility is seriously restricted, you might want to consider lifting equipment that will aid transfers from bed to wheelchair or from wheelchair to bath.
With an aging population, and increasing numbers of people being cared for in the home, manufacturers have taken note of the need for good equipment that is both affordable and attractive. That makes caring for someone at home just that little bit easier.
About the Author
David Bellamy is a consultant with http://www.nursinghomebeds.co.uk

Thanks to David Bellamy is a consultant with http://www.nursinghomebeds.co.uk and GoArticles for this article.